Mental Health Support
A safe space where Directors can find support for their mental health
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Running a company on a daily basis is no easy feat. Directors often prioritise others over themselves and can face numerous challenges as a result.
Whether you're dealing with the rollercoaster of running a business, or the troubles of a company in distress, we've found various mental health charities which can support you, the director.
Mind
An established mental health charity in England and Wales which ensures no one has to face mental health struggles alone.
Mind have various resources on their website, as well as phone lines which you can call 9am-6pm Monday to Friday (except for bank holidays) should you need mental health support.
CALM
Campaign Against Living Miserably (CALM) are a mental health charity in England. They stand against suicide and aim to support anyone struggling with life.
CALM have a library of information and resources, as well as a 5pm-midnight helpline which is open 365 days a year.
Shout 85258
A free, anonymous text support service for anyone in the UK struggling with their mental health.
To start, simply text the word 'Shout' to 85258. Their team are available 24/7 to support you if you're feeling low, worried, overwhelmed, or suicidal.
